Group Sound Bath Meditation

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Shayna Blackmar, Sound Healer and Certified Reiki Master, is taking you on an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates the body's natural healing systems.  Enjoy a wonderful morning where you will create your own comfortable space, lie down and let the cosmic vibrations wash away stress and all that no longer serves you.  It is truly a magical, high vibrational experience.

A wide variety of ancient sound healing instruments are used, including a symphonic gong, crystal singing bowls, Tibetan bowls, crystal pyramid and more to create a sound healing experience that will vibrate and activate every cell in your body, raising your vibration and leaving you feeling refreshed and rejuvenated.  All of the sound healing instruments together create a chamber of healing vibrations that revitalize the body, mind and spirit.

Sound healing is so effective because it is conducted through all the cells of the body via the water in our tissues, and it heals all the bodies, not just our physical bodies. Different sound vibrations interact with the physical and energetic bodies in many beneficial ways:

• Activates Higher States of Consciousness
• Unlocks Blocked Emotions
• Relieves Anxiety and Stress
• Induces Complete Relaxation
• Promotes Deep Meditation
• Heightens Clarity
• Improves Ability to Concentrate
• Relieves Insomnia
• Decreases Depression
• Normalizes Blood Pressure
• Relieves Physical Pain
• Release Emotional Trauma

WHAT TO BRING: this is a laying down experience. Make sure to create your most comfortable space. Comfy suggestions: blanket, pillow, water, crystals, yoga mat, eye pillow. Also, wear comfy clothes so you can relax.

Sign up for this special event soon as space is limited.